Is eam M&S -FOOD- CRUNCHY & NUTTY CHOCOLAT HAZELNUT M Vegetarian?

Ingredients

Ake biscuit and covered in late ON roximately per per 16 100g mini ues bite yennes Energie 2200 Energie 527 71 Milk Chocolate (63%) (Sugar. suitable Cocoa Butter Cocoa Mass not nut allergy Dried Skimmed Milk Dried Whole Milk Milk Fat Lactose (Milk) Emulsifier: Soya Lecithin. Natural Vanilla Flavouring) Roasted Hazelnuts (10%) Oats Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Sugar Crisped Rice (2%) (Rice Sugar Salt Barley Malt Extract (contains Gluten) Iron Niacin Pantothenic Acid Riboflavins Thiamin Vitamin B6 Folic 29.1g 3.9g Acid Vitamin D Vitamin B12) Rice 12.1g 1.6g Flour Palm Oil Invert Sugar Syrup rate/Clucides 56.4g 7.6g Raising Agent: Sodium Bicarbonate, Tapioca Starch Honey Rapeseed Oil res grasses saturates des gras saturés sugars 436 296 42.7g 5.7g es alimentaires 1.9g <0.5g alines W take (adult) Saturates 209 Kg Salt 69

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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