Is Earl’s old fashioned cheese puffs Lactose Free?
Why it's not lactose free
- dry buttermilk
- cultured pasteurized milk
- whey
- cheddar cheese
dry buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CORNMEAL, PARTIALLY HYDROGENATED SOYBEAN, AND/OR COTTONSEED OIL, AND/OR CORN OIL, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, MALTODEXTRIN, CORN OIL, DRY BUTTERMILK, SALT, DISODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR (FD&C YELLOW #5 & #6, CARAMEL, EXTRACTIVE OF TURMERIC), LACTIC ACID.
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