Is Earnest Eats Baked Whole Food Bar Vegan Almond Trail Mix -- 12 Bars Low FODMAP?


Ingredients
Whole Rolled Oats, Almond Butter, Dried Cane Syrup, Brown Rice Syrup, Dried Cranberries (Cranberries, Dried Cane Syrup, Vegetable Glycerin, Sunflower Oil), Oat Bran, Raisins, Pumpkin Seeds, Sunflower Seeds, Almonds, Water, Walnuts, Natural Vanilla Extract, Sea Salt, Natural Almond Flavor, Contains: Almonds And Walnuts, Contains: Almonds And Walnuts
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Earnest Eats Baked Whole Food Bar Vegan Almond Trail Mix -- 12 Bars is available at 3 retailers
About this product
Protein Bar · Bar


