Is Earth Balance Soy Free Traditional Buttery Spread Dairy Free?
Description
Creamy, buttery flavor with a smooth, spreadable texture that melts evenly; commonly used on toast, bagels, popcorn, and for baking or sautéing. Reviewers praise its spreadability and reliable melt, often noting a convincing butter-like taste and consistent performance, while some mention minor aftertaste or seasoning preferences, and easy cleanup overall.
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Description
Creamy, buttery flavor with a smooth, spreadable texture that melts evenly; commonly used on toast, bagels, popcorn, and for baking or sautéing. Reviewers praise its spreadability and reliable melt, often noting a convincing butter-like taste and consistent performance, while some mention minor aftertaste or seasoning preferences, and easy cleanup overall.
Ingredients
Palm Fruit Oil, Canola Oil, Filtered Water, Safflower Oil, Sea Salt, Natural Flavour, Pea Protein, Sunflower Lecithin, Olive Oil, Lacic Acid (Non-dairy, Derived From Sugar Beets), Naturally Extracted Annatto For Colour, Made With Non-gmo Canola And Safflower, Gluten Free
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.