Is Earth Grown Chickpea And Veggie Korma Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
potato

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Water, coconut milk, chickpeas, onion, desiccated coconut, green peas, potato, carrot, green beans, cauliflower, sunflower oil, contains 2% or less of tomato paste, red kidney beans, ginger paste, garlic paste, spices, salt, cilantro leaves. Contains: Coconut. May contain: Traces of peanuts, other tree nuts, soy, milk.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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