Yes! The manufacturer claims that this product is vegetarian.

Is Earth Grown Shredded Dairy Free Cheddar Cheese Alternative Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Shredded dairy free cheddar style alternative offers a mild tang and savory note, with a pliable, slightly elastic shred texture that softens when warmed. Commonly used for tacos, casseroles, pizzas, and mac and cheese, reviewers note decent melting in recipes, occasional clumping in the bag, and varied opinions on aftertaste.

Ingredients

POTASSIUM, WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVORS, POTATO PROTEIN, LACTIC ACID, BETA CAROTENE (FOR COLOR), AND PAPRIKA EXTRACT (FOR COLOR). MANUFACTURED IN A FACILITY THAT ALSO PROCESSES TREE NUTS (CASHEWS).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.