Is Earth Grown Vegan Classic Meatless Meatballs Vegan?
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Ingredients
Water, Canola Oil, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Soy Flour, Breadcrumb (wheat Flour, Dextrose, Salt, Yeast. Sunflower Oil), Wheat Gluten, Salt, Methylcellulose, Garlic Powder, Onion Powder, Black Pepper, Yeast Extract (yeast Extract, Salt), Caramel Color, Parsley. Contains: Soy & Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.