Is Earth Grown Vegan Plant-Based Taco Filling WIth Traditional Seasoning Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef flavor
natural flavors
dextrose

beef flavor

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin D, Calcium, Iron, Potassium, Textured soy protein, water, soybean oil, taco seasoning (spices, onion powder, garlic powder, dextrose, sea salt, paprika, green bell pepper, rice starch, hickory flavor [maltodextrin, hickory smoke flavor, citric acid], beef flavor [maltodextrin, yeast extract, salt, soy sauce powder (soy sauce, maltodextrin)], spices, silicon dioxide, garlic flavor [maltodextrin, salt, vegetable oil, magnesium carbonate], sugar, corn starch, cumin, vegetable shortening blend [maltodextrin, vegetable shortening, natural flavors, dextrose, rice starch, potassium chloride]). Contains soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.