This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Earth Grown Vegan Shredded Dairy-Free Mozzarella Cheese Alternative Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Earth Grown Vegan Shredded Dairy Free Mozzarella Cheese Alternative is a vegan and soy-free product. It is a perishable item with a short shelf life. However, it offers the convenience of being able to be frozen. While no information is provided about what people say about the product, these facts suggest that it is a suitable option for individuals seeking a dairy-free and vegan alternative to traditional mozzarella cheese. It provides a versatile and plant-based option for those looking to incorporate non-dairy alternatives into their diet.

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Ingredients

DAIRY-FREE MOZZARELLA CHEESE, ALTERNATIVE (WATER, COCONUT OIL, POTATO STARCH, MODIFIED POTATO STARCH, POTATO PROTEIN, SALT, NATURAL FLAVOR, XANTHAN GUM, ANNATTO EXTRACT COLOR), POWDERED CELLULOSE ADDED TO PREVENT CAKING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Earth Grown Vegan Shredded Dairy-Free Mozzarella Cheese Alternative is available at 1 retailer

Aldi

About this product

Cheese · Flake

Flavor
SavoryMild
Texture
CreamySoft
Commonly used for
SandwichSaladSnackingCooking
Low FODMAP? Earth Grown Vegan Shredded Dairy-Free Mozzarella Cheese Alternative | Spoonful