Is Earth Island Mozzarella Style Finely Shredded Cheese Dairy Free?

Ingredients

Filtered water, Organic coconut oil, Potato and corn starches, Expeller-pressed canola oil, Less than 2% of: Natural flavours, Sea salt, Calcium phosphate, Potato protein, Organic palm glycerin, Cellulose, Lactic acid (from beets), Citric acid, Sodium citrate, Sodium bicarbonate, Beta carotene for colour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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