Is Earth Island Mozzarella Style Finely Shredded Cheese Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

lactic acid
calcium phosphate
organic palm glycerin
natural flavours

lactic acid

Dietitian note

Lactic acid (also called e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.

Note by Rhyan Geiger, RDN

calcium phosphate

organic palm glycerin

natural flavours

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Filtered water, Organic coconut oil, Potato and corn starches, Expeller-pressed canola oil, Less than 2% of: Natural flavours, Sea salt, Calcium phosphate, Potato protein, Organic palm glycerin, Cellulose, Lactic acid (from beets), Citric acid, Sodium citrate, Sodium bicarbonate, Beta carotene for colour.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.