Is Earth Mama 100% Organic Periodic Tea -- 16 Tea Bags Vegan?


Ingredients
Cinnamomum Aromaticum (Organic Cinnamon), Bark, Alchemilla Vulgaris (Organic Lady's Mantle), Leaf, Rubus Idaeus (Organic Red Raspberry), Urtica Dioica (Organic Nettle), Melissa Officinalis (Organic Lemon Balm), Zingiber Officinale (Organic Ginger), Root And Medicago Sativa (Organic Alfalfa)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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