Is Earth Mama Organic Milkmaid Tea, Lactation Tea for Moms, Herbal Tea Without Caffeine, 16 bags Gluten Free?

Ingredients

Trigonella Foenum-Graecum (Organic Fenugreek) Seed, Foeniculum Vulgare (Organic Fennel) Seed, Rubus Idaeus (Organic Red Raspberry) Leaf, Urtica Dioica (Organic Stinging Nettle) Leaf, Silybum Marianum (Organic Milk Thistle) Seed, Citrus Sinensis (Organic Orange) Peel, Pempinella Anisum (Organic Anise) Seed, Carum Carvi (Organic Caraway) Seed, Medicago Sativa (Organic Alfalfa) Leaf

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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