Is EARTH & VINE PROVISIONS, APRICOT BOURBON BARBECUE SAUCE, SPICY, SPICY GERD Friendly?
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Why it's not GERD friendly
- lime puree
- water key lime concentrate
- citric acid
- orange juice
- garlic
- vinegar
- cider vinegar
- distilled vinegar
- +1 more
lime puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
APRICOT PUREE, BROWN CANE SUGAR, ORANGE JUICE, CHIPOTLE PUREE (DRY SMOKED JALAPENOS, CITRIC ACID), MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES TURMERIC), CIDER VINEGAR, WATER BOURBON, LIME PUREE (WATER KEY LIME CONCENTRATE), HOT SAUCE (VINEGAR, RED PEPPER, SALT), XANTHAN GUM, GARLIC, DRIED ONION, CHILI FLAKES, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle