Is Earthbound Farm Organic Chopped Honey Citrus Salad Dairy Free?

Ingredients

Organic Romaine Lettuce, Organic Honey Citrus Vinaigrette (organic Soybean Oil, Water, Organic Honey. Organic Distilled Vinegar, Organic Cane Sugar, Organic Orange Juice Concentrate, Salt, Organic Lemon Juice Concentrate. Xanthan Gum, Organic Spice, Organic Cayenne Pepper), Organic Kale, Organic Radicchio, Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil, Organic Feta Cheese (organic Feta [pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes], Organic Potato Starch [to Prevent Caking]], Organic Quinoa. Contains Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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