Is Earthbound Farm Zesty Kale Caesar Alpha-Gal?
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Ingredients
Broccoli Stalk, Vegan Caesar Dressing (water, Vegetable Oil, Modified Corn Starch, Vinegar, Capers [capers, Water, Salt, White Vinegar], Garlic, Concentrated Lemon Juice, Salt, Rice Vinegar, Mustard, Yeast, Turmeric, Spices, Xanthan Gum, Citric Acid), Kale, Roasted Chickpea (chickpea, High Oleic Sunflower Oil, Sea Salt), Nutritional Yeast (inactive Dried Yeast) Contains Mustard.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.