Is Earthly Grains Cheddar Broccoli Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • milk solids
  • milk
  • non-fat dry milk
  • cheese culture
  • cheese
  • whey

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CALCIUM, IRON, POTASSIUM, ENRICHED VERMICELLI (WHEAT FLOUR, MACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), WHEY, MALTODEXTRIN, SALT, NON-FAT DRY MILK, ONION POWDER, SUGAR, BROCCOLI*, CORN STARCH, POTASSIUM CHLORIDE, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: LACTIC ACID POWDER, SPICE, SOYBEAN OIL TO REDUCE DUSTING, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, CITRIC ACID, CHEESE* [CHEDDAR AND ASIAGO (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANNATTO EXTRACT ADDED FOR COLOR, SILICON DIOXIDE TO REDUCE CAKING, MILK SOLIDS, MILKFAT, SODIUM PHOSPHATE], *DEHYDRATED. CONTAINS: MILK, WHEAT.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Grain · Dried

Flavor
SavorySaltyButtery
Texture
CreamySoft
Commonly used for
Side DishMeal PrepCooking