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Is Earthly Grains Couscous Mix Roasted Garlic & Olive Oil Dairy Free?

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Ingredients

Couscous (precooked Durum Wheat Semolina), Maltodextrin (from Corn), Salt, Autolyzed Yeast Extract, Garlic*, Olive Oil, Onion*, Parsley *, Sodium Caseinate (from Milk), Mono - And Diglycerides, Caramel (color), Dipotassium Phosphate, Tocopherols (to Protect Flavor). *dried. Contains:milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Grain · Granule, Dried

Flavor
GarlickySavorySalty
Texture
GrainyDry
Commonly used for
Side DishCookingMeal Prep
Dairy Free? Earthly Grains Couscous Mix Roasted Garlic & Olive Oil | Spoonful