Is Earthly Grains New Orleans Style Jambalaya Mix 226g Lactose Free?
Why it's not lactose free
- milk
- whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Seasoning (maltodextrin, Salt, Dehydrated Vegetables [onions, Red And Green Bell Peppers], Spices, Potassium Chloride, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salti, Maltodextrin, Salt], Hydrolyzed Corn Protein, Garlic Powder, Celery Powder, Colors Added [paprika Extract, Caramel Color, Turmeric Extract], Gumbo File [dextrose, Spices, Guar Gum], Soybean Oil, Whey, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide). Contains: Milk, Wheat, Soy.
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Often paired with Lactose Free
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About this product
Rice · Dried, Pouch


