Is Earthly Grains Quinoa Blend Coconut Chili Lemongrass GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Quinoa, Precooked Parboiled Long Grain Brown Rice, Sunflower Oil Powder Ip (sunflower Oil Food Starch-modified, Maltodextrin, Mixed Tocopherols), Salt, Sugar, Coconut, Red Pepper*, Potassium Chloride, Lemongrass*, Natural Coconut Cream Type Flavor, Citric Acid, Natural Flavors Yeast Extract, Cayenne Pepper*. Contains Coconut.
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About this product
Grain · Dried, Pouch