Is Earthly Grains Quinoa Meal Spicy Jalapeño And Roasted Peppers Nightshade Free?
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Why it's not nightshade free
- potato starch
- red hot pepper
- red pepper
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Cooked Quinoa, Red Pepper, Sunflower Oil, Cane Vinegar, Potato Starch, Salt, Jalape�o, Black Pepper, Red Hot Pepper, Lactic Acid, Citric Acid, Garlic, Parsley, Spices. May Contain Milk, Pine Nuts, Tree Nuts, Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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