Is Earthly Grains Rosemary & Olive Oil Quinoa Blend GERD Friendly?
Description
Aromatic savory flavor with subtle floral finish and delicate savory notes; grains cook to a light, fluffy yet slightly chewy texture. Commonly served as a hot side, salad base, mixed into bowls, or used in warm pilafs and chilled grain salads. Reviewers cite consistent taste, easy preparation, and packaging convenience.
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Why it's a maybe for GERD friendly
- tomato powder
- tomato
- garlic powder
tomato powder
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Description
Aromatic savory flavor with subtle floral finish and delicate savory notes; grains cook to a light, fluffy yet slightly chewy texture. Commonly served as a hot side, salad base, mixed into bowls, or used in warm pilafs and chilled grain salads. Reviewers cite consistent taste, easy preparation, and packaging convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
quinoa, parboiled long grain brown rice, onion powder, yeast extract, salt, maltodextrin, garlic powder, tomato powder (tomato, maltodextrin, corn starch, lecithin (sunflower)), natural flavor, rosemary, sugar, spices, parsley, disodium inosinate and disodium guanylate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Earthly Grains Rosemary & Olive Oil Quinoa Blend is available at 1 retailer
About this product
Grain · Dried