Is Earthly Treats Ground Up Purple Carrot Ranch Vegetarian?
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Ingredients
Carrots (orange, purple), Rice flour, Cassava flour, Cassava starch, Potato starch, Brown rice, Potato flakes, Sunflower oil and/or responsibly sourced palm oil, Sea salt, Beets, Onion, Garlic, Tomato, Green onion, Tapioca maltodextrin, Baking soda, Cane sugar, Dill, Parsley, Black pepper, Dehydrated vegetable blend (spinach, broccoli, carrot, tomato, beet, shitake mushroom), Citric acid, Natural flavour, Rosemary extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.