Is Kroger Purple Carrot Sweet Corn Elote Bowl Vegan Frozen Meal Vegetarian?

Ingredients

Fire-roasted Sweet Corn, Sauce (water, Vegenaise� [expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Lime Juice: Water, Lime Juice Concentrates, Lime Oil], Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono- And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan-style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil, Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}], Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji, Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels. Contains: Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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