Is Earth's Best Organic Fruit Yogurt Smoothie, Pineapple Orange Banana, 4.2 Ounce GERD Friendly?
Why it's not GERD friendly
- citric acid
- organic orange juice concentrate
- organic pineapple juice concentrate
- organic cultured pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC BANANA PUREE, WATER, ORGANIC YOGURT (ORGANIC CULTURED PASTEURIZED MILK), ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC PINEAPPLE JUICE CONCENTRATE, CALCIUM CITRATE MALATE, ASCORBIC ACID (VITAMIN C), CITRIC ACID, CHOLECALCIFEROL (VITAMIN D).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Earth's Best Organic Fruit Yogurt Smoothie, Pineapple Orange Banana, 4.2 Ounce is available at 1 retailer
About this product
Yogurt · Liquid


