Is Earth's Best Organic, Organic PB & J Bites Peanut Butter, Grape Flavor Dairy Free?


Ingredients
Organic Whole Grain Cornmeal, Organic Cane Sugar, Organic Cornmeal, Organic Peanut Butter (organic Roasted Peanuts), Organic Glycerin, Organic Cane Syrup, Organic Peanut Flour, Organic Soy Flour, Sea Salt, Organic Corn Starch, Organic Grape Juice Concentrate, Organic Coconut Oil, Organic Fruit And Vegetable Juice (for Color), Organic Flavor, Citric Acid. Contains: Peanuts, Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


