Is Earth's Best Organic, Organic PB & J Bites Peanut Butter, Grape Flavor Gluten Free?
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Ingredients
Organic Whole Grain Cornmeal, Organic Cane Sugar, Organic Cornmeal, Organic Peanut Butter (organic Roasted Peanuts), Organic Glycerin, Organic Cane Syrup, Organic Peanut Flour, Organic Soy Flour, Sea Salt, Organic Corn Starch, Organic Grape Juice Concentrate, Organic Coconut Oil, Organic Fruit And Vegetable Juice (for Color), Organic Flavor, Citric Acid. Contains: Peanuts, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.