Is Earth's Best Organic Organic Veggie Puffs Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic extractives of paprika
organic tomato solids

organic extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Corn, Organic Sunflower Oil, Organic Non Dry Milk, Organic Whey, Organic Cheddar Cheese (pasteurized Organic Milk, Cultures, Salt, Enzymes, Salt, Organic Tomato Solids, Organic Tapioca Maltodextrin, Organic Cauliflower Powder, Organic Carrot Powder, Organic Onion Powder, Organic Garlic Powder, Organic Extractives Of Paprika (color), Citric Acid, Lactic Acid, Natural Vitamin E (to Preserve Freshness). Contains: Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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