Is Earth's Best Organic Organic Veggie Puffs GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cheddar cheese
- milk
- organic garlic powder
- organic tomato solids
- pasteurized organic milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Organic Corn, Organic Sunflower Oil, Organic Non Dry Milk, Organic Whey, Organic Cheddar Cheese (pasteurized Organic Milk, Cultures, Salt, Enzymes, Salt, Organic Tomato Solids, Organic Tapioca Maltodextrin, Organic Cauliflower Powder, Organic Carrot Powder, Organic Onion Powder, Organic Garlic Powder, Organic Extractives Of Paprika (color), Citric Acid, Lactic Acid, Natural Vitamin E (to Preserve Freshness). Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Earth's Best Organic Organic Veggie Puffs is available at 1 retailer
About this product
Snack · Piece