Is Earth's Best Organic Snack Bars, Organic, Apple, Sunny Days Vegan?

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC APPLE FILLING (ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC APPLE POWDER, ORGANIC RICE STARCH, ORGANIC EVAPORATED APPLES, WATER, ORGANIC APPLE JUICE CONCENTRATE, NATURAL FLAVORS, PECTIN, ORGANIC CINNAMON, CITRIC ACID), ORGANIC INVERT CANE SUGAR, ORGANIC EVAPORATED CANE SUGAR, WATER, ORGANIC SUNFLOWER AND/OR ORGANIC CANOLA OIL, CALCIUM CARBONATE, ORGANIC HONEY, ORGANIC OAT FLOUR, ORGANIC CORN FLOUR, ORGANIC BUTTER FLAVOR (MILK), NATURAL FLAVORS, BAKING SODA, ORGANIC WHEAT BRAN, CREAM OF TARTAR, ORGANIC ACACIA GUM, SEA SALT, VITAMIN MIX (NIACINAMIDE, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID), ZINC OXIDE, REDUCED IRON.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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