Is Earth's Best Organic Sunny Days Snack Bars Strawberry Vegetarian?

Ingredients

Organic enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic invert cane sugar, organic cane sugar, organic sunflower and/or canola oil, organic cane syrup, water, organic brown rice syrup, organic apple powder, organic rice starch, organic strawberries, organic corn flour, organic oat flour, natural flavors, organic wheat bran, organic strawberry flavor, organic glycerin, baking soda, cream of tartar, organic acacia gum, organic butter flavor (milk), sea salt, pectin, citric acid, red cabbage extract [for color].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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