Is Earths Best Protein Puree, Organic, Four Bean Feast Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomatoes

organic tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Tomatoes, Water, Organic Butternut Squash Puree, Organic Onions, Organic Carrots, Organic Green Beans, Organic Navy Beans, Organic Cannellini Beans, Organic Red Kidney Beans, Organic Parsnip Puree, Organic Rutabaga Puree, Organic Leeks, Organic Basil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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