Is Earths Best Protein Puree, Organic, Four Bean Feast Dairy Free?

Ingredients

Organic Tomatoes, Water, Organic Butternut Squash Puree, Organic Onions, Organic Carrots, Organic Green Beans, Organic Navy Beans, Organic Cannellini Beans, Organic Red Kidney Beans, Organic Parsnip Puree, Organic Rutabaga Puree, Organic Leeks, Organic Basil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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