Is Earth's Own Dairy Free Butter Spread Vegetarian?
Description
Offers a mild buttery flavor with a smooth, spreadable texture that melts evenly; commonly used on toast, bagels, in baking and for sautéing. Reviewers note consistent spreadability and flavor, praising easy melting while some report occasional aftertaste or softer consistency at room temperature and mixed opinions on packaging concerns.
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Description
Offers a mild buttery flavor with a smooth, spreadable texture that melts evenly; commonly used on toast, bagels, in baking and for sautéing. Reviewers note consistent spreadability and flavor, praising easy melting while some report occasional aftertaste or softer consistency at room temperature and mixed opinions on packaging concerns.
Ingredients
Plant base (water, butter beans), Coconut oil, Sunflower oil, Natural flavour, Sea salt, Sunflower lecithin, Konjac root powder, Annatto, Turmeric.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.