This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Earth's Own Dairy Free Sour Cream Alternative Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy, mildly tangy profile with a smooth, spoonable consistency that holds shape when dolloped. Commonly used as a dip, topping for tacos and baked potatoes, or a recipe substitute in dressings and baking. Reviews praise texture and versatility while noting occasional mild aftertaste and variance in thickness between production batches.

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Ingredients

Plant base (water, butter beans, oats), Coconut oil, Natural flavour, Gum arabic, Konjac root powder, Calcium citrate, Sea salt, Lactic acid, Citric acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Condiment · Spreadable

Flavor
TangySavory
Texture
Creamy
Commonly used for
DippingToppingSaladMeal Prep
Gluten Free? Earth's Own Dairy Free Sour Cream Alternative | Spoonful