Is Earth's Own Dairy Free Sour Cream Alternative Vegetarian?
Description
Creamy, mildly tangy profile with a smooth, spoonable consistency that holds shape when dolloped. Commonly used as a dip, topping for tacos and baked potatoes, or a recipe substitute in dressings and baking. Reviews praise texture and versatility while noting occasional mild aftertaste and variance in thickness between production batches.
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Description
Creamy, mildly tangy profile with a smooth, spoonable consistency that holds shape when dolloped. Commonly used as a dip, topping for tacos and baked potatoes, or a recipe substitute in dressings and baking. Reviews praise texture and versatility while noting occasional mild aftertaste and variance in thickness between production batches.
Ingredients
Plant base (water, butter beans, oats), Coconut oil, Natural flavour, Gum arabic, Konjac root powder, Calcium citrate, Sea salt, Lactic acid, Citric acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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