Is Earth's Own So Fresh Oat Beverage Unsweetened Vanilla Alpha-Gal Friendly?

Description
Light vanilla notes and a smooth, slightly thin texture make this beverage suitable for cereal, coffee, smoothies, and baking. Reviewers commonly praise its neutral taste and easy mixing, while some note a milder flavor and thinner mouthfeel compared with dairy alternatives. Uses emphasize pouring, blending, and steaming for everyday use.
Why it's a maybe for alpha-gal friendly
- vitamin b12
- riboflavin
- amylase
- vitamin a palmitate
- +1 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Light vanilla notes and a smooth, slightly thin texture make this beverage suitable for cereal, coffee, smoothies, and baking. Reviewers commonly praise its neutral taste and easy mixing, while some note a milder flavor and thinner mouthfeel compared with dairy alternatives. Uses emphasize pouring, blending, and steaming for everyday use.
Ingredients
Oat Base (Filtered Water, Gluten-free Oats), Sunflower Oil, Gellan Gum, Sea Salt, Natural Flavour, Amylase, Vitamins And Minerals Tricalcium Phospate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate. Produced in a facility that also processes Tree Nuts And Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Earth's Own So Fresh Oat Beverage Unsweetened Vanilla is available at 4 retailers
About this product
Milk Substitute · Liquid


