Yes! The manufacturer claims that this product is gluten free.

Is Earth's Own So Fresh Oat Beverage Unsweetened Vanilla Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Light vanilla notes and a smooth, slightly thin texture make this beverage suitable for cereal, coffee, smoothies, and baking. Reviewers commonly praise its neutral taste and easy mixing, while some note a milder flavor and thinner mouthfeel compared with dairy alternatives. Uses emphasize pouring, blending, and steaming for everyday use.

Ingredients

Oat Base (Filtered Water, Gluten-free Oats), Sunflower Oil, Gellan Gum, Sea Salt, Natural Flavour, Amylase, Vitamins And Minerals Tricalcium Phospate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate. Produced in a facility that also processes Tree Nuts And Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Earth's Own So Fresh Oat Beverage Unsweetened Vanilla | Spoonful