Is EASEaCOLD Tablets Day & Night 30 pack Low FODMAP?

Ingredients

Each DAY soft capsule contains:Echinacea purpurea (Echinacea) herb juice dry 111.2mgequiv. to fresh herb 5gZinc (as Zinc citrate dihydrate) 12mgEach NIGHT soft capsule contains:Echinacea purpurea (Echinacea) herb juice dry 55.6mgequiv. to fresh herb 2.5gZinc (as Zinc citrate dihydrate) 6mgValeriana officinalis (Valerian) root ext. dry conc. 167mgequiv. to dry root 1g

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Capsule