Is East End Tandoori Masala 100G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
paprika

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coriander, Salt, Paprika, Cumin, Garam Masala, Mango Powder, Garlic Powder, Onion Powder, Citric Acid, Chilli Powder, Black Salt, Celery Powder, Fenugreek Powder, Black Cardamom Powder, Star Anise Powder, Colours (Tartrazine (E102), Ponceau 4R (E124)), Clove Powder, Lemon Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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