Is East West Classic Sweet and Sour Cooking and Dipping Sauce Vegan?

Ingredients

Water, Sugar, Ketchup (Tomato Concentrate), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavorings, Modified Corn Starch, Pineapple (In Juice), Ginger, Xanthan Gum, Natural Spice Flavorings, Certified Fd&c Colors (Propylene Glycol, Citric Acid, Sodium Benzoate And Propylparaben As ), No Msg Or Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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