Is EASTERN CAROLINA BBQ SAUCE GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
- black pepper
- apple cider vinegar
- tomato paste
- +1 more
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DISTILLED VINEGAR, APPLE CIDER VINEGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, TOMATO PASTE, BLACK PEPPER, SALT, SPICE, DRIED GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID AND LESS THAN 0.10% SODIUM BENZOATE AS PRESERVATIVE), DRIED ONION, NATURAL FLAVORS, MALTODEXTRIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle