Is Easy Bean Chickpea Crispbread Seeds & Black Pepper Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • salted butter
  • buttermilk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chickpea Flour (30%), Buttermilk (Milk), Rice Flour, Salted Butter (Milk), Sunflower Seed, Pumpkin Seed, Golden Linseed, Nigella Seed (Seeds 13%), Baking Powder (Mono Calcium Phosphate, Sodium Bicarbonate, Corn Starch), Water, Sea Salt, Black Pepper

Check Easy Bean Chickpea Crispbread Seeds & Black Pepper against your own diets in the app.

Where to buy

Easy Bean Chickpea Crispbread Seeds & Black Pepper is available at 1 retailer

Ocado

About this product

Cracker · Cracker

Flavor
SavorySaltyNutty
Texture
CrispyCrunchy
Commonly used for
SnackingSandwichMeal Prep