Is Easy Bean Green Lentil & Sweet Chestnut Ragout Alpha-Gal Friendly?

Ingredients

Vegetable Stock (Water, Chicory Extract, Carrot Extract, Dried Vegetables, Salt, Yeast Extracts, Sunflower Oil, Natural Flavouring), Tomatoes, Sweet Chestnuts (10%), Green Lentils (9%), Leeks, Onions, Celery, Carrots (Vegetables 27%), Sunflower Oil, Cider Vinegar, Fava Umami Paste (Fava Beans, Water, Salt), Garlic, Mustard, Sea Salt, Black Pepper, Rosemary, Thyme

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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