Is Easy Entertaining Finest Chargrilled Vegetable Cous Cous 750G Gluten Free?
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Ingredients
Chargrilled Vegetables, Yellow Pepper, Red Onion, Courgette, Red Pepper, Olive Oil, Balsamic Vinegar (White Wine Vinegar, Grape Must Concentrate), Garlic Puree, Oregano), Cooked Giant Couscous, Durum Wheat Semolina, Water, Rehydrated Wholewheat Couscous (Wheat), Red Wine Vinegar, Lemon Juice, Pumpkin Seed, Rapeseed Oil, Tomato Puree, Parsley, Sugar, Sunflower Oil, Smoked Paprika, Garlic Puree, Salt, Mustard Seed, Black Pepper, Spirit Vinegar, Red Chilli, Oregano, Coriander, Cornflour, Ground Bay Leaf, Tomato Passata, Ginger Puree, Turmeric, Basil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.