Is Easy To Cook Naked Katsu Chicken Breasts Gluten Free?

Ingredients

Chicken breast (75%), katsu curry sauce sachet (21%) (water, coconut milk, onion, carrot, cornflour, rapeseed oil, red pepper, salt, ground turmeric, soya bean, ginger purée, yeast extract, ground coriander, sugar, tomato paste, garlic purée, ground clove, ground cumin, chilli powder, onion powder, vinegar, ground ginger, colour (plain caramel), ground fennel, ground fenugreek, rice wine vinegar, black pepper extract, ground caraway, garlic powder, black pepper, ground star anise, cane molasses, ground cinnamon, white pepper, ground nutmeg, potato maltodextrin), sugar, cornflour, garlic powder, flavourings, onion powder, ground cumin, ground ginger, salt, ground turmeric, ground coriander, black pepper, black onion seeds, cayenne pepper, ground fenugreek, ground cassia, ground cardamom, turmeric extract, cane molasses

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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