Is EAT!, BIM BAP CHICKEN & POTATO CURRY Nightshade Free?
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Why it's not nightshade free
- tomatoes
- tomato juice
- roasted red potatoes
- modified food starch
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
ROASTED RED POTATOES, WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), HALF AND HALF (MILK, CREAM), CARROTS, PEAS, LESS THAN 2% OF ORGANIC COCONUT MILK (COCONUT, WATER), MODIFIED FOOD STARCH, CHICKEN FAT, SUGAR, SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), CHICKEN BROTH, SEA SALT, ORGANIC CURRY POWDER (SPICES [INCLUDING TURMERIC {COLOR}], DEHYDRATED GARLIC, MUSTARD), GINGER PUREE (GINGER, WATER).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen