Is Eat - Go 10 BBQ Flavour Chicken Skewers Vegan?
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Ingredients
Chicken (82%), wheat flour, dark muscovado sugar, tomato puree, smoked paprika, sunflower oil, rapeseed oil, sugar, honey, salt, onion powder, garlic purée, yeast, yeast extract, colours: plain caramel, paprika extract; stabilisers: diphosphates, polyphosphates; black pepper, cayenne pepper, red wine vinegar, tomato powder, oregano, smoke flavouring, thyme, garlic powder, chilli powder, fennel powder, ginger powder, white pepper. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.