Is Eat + Go 10 Sweet Chilli Chicken Skewers Low FODMAP?

Ingredients

Chicken (83%), Sugar, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chilli Peppers, Sunflower Oil, Rapeseed Oil, Preservatives: Potassium Lactate, Potassium Sorbate: Tomato Puree, Salt, Paprika Flakes, Red Wine Vinegar, Vinegar, Stabilisers: Diphosphates, Xanthan Gum, Polyphosphates; Ginger Powder, Garlic Powder, Coriander Powder, Black Pepper, Chilli Flakes, Acid: Acetic Acid; Raising Agent: Ammonium Carbonates; Tomato, Thickener: Guar Gum. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Stick