Is Eat-in Spinach, Feta & Sun-Dried Tomato Wrap Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cream cheese product
  • whey protein isolate
  • feta cheese
  • pasteurized milk
  • modified milk
  • skim milk powder
  • lipase
  • microbial enzyme
  • natural flavor
  • enzymes
  • +1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cream cheese product
whey protein isolate
feta cheese

+8 more in the app

Every flagged ingredient, explained

Notes and swaps for all 12 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Wheat Lavash (water, Whole Wheat Flour, Malted Barley Flour, Wrap Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil, Defatted Soy Flour, Sesame Flour, Whole Wheat Flour, Dextrose], Wheat Gluten, Canola Oil, Sugar, Mold Inhibitor [cultured Wheat Flour, Vinegar], Honey, Salt, Yeast, Ascorbic Acid, Enzymes), Grilled Egg Whites (egg White, Water, Skim Milk Powder, Modified Corn Starch, Modified Milk Ingredients, Soybean Oil, Salt, Xanthan Gum, Natural Flavor), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Lipase, Cellulose, Potassium Sorbate, Lactic Acid, Natamycin), Cream Cheese Product (modified Milk Ingredients, Salt, Bacterial Culture, Lactic Acid), Water, Tomato Puree (tomatoes, Salt, Citric Acid), Whey Protein Isolate (sunflower Lecithin), Tomato Strips (tomatoes, Salt, Spices, Citric Acid), Sun-dried Tomatoes (tomatoes, Salt, Calcium Chloride, Citric Acid), Chili Powder (spices, Salt, Caramel Color, Dextrose, Silicon Dioxide), Citric Acid, Granulated Onion, Granulated Garlic. Contains Barley, Milk, Egg, Oats, Sesame, Soy, Sulphites, Wheat.

Check Eat-in Spinach, Feta & Sun-Dried Tomato Wrap against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Bread · Sheet

Flavor
SavorySaltyTangyUmami
Texture
SoftCreamy
Commonly used for
LunchSnackingOn The GoMeal Prep
Alpha-Gal Friendly? Eat-in Spinach, Feta & Sun-Dried Tomato Wrap | Spoonful